Archive for the ‘Arch Support Insoles’ Category
Walk Fit Orthotics Size A
New from the makers of Phase 4 Orthotics, WalkFit orthotic insoles help reduce pain in feet, knees, hips, and back. Each pair of WalkFit insoles comes with 3 customizable arch inserts, low, medium, and high. Once your feet have adjusted to the WalkFit Orthotics, you will experience a noticeable increase in foot support and comfort. Available in mens sizes 6 through 14 and womens sizes 5 through 12. See chart below to find your exact match Womans Shoe Size, Size A, 5 thru 5 1/2
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Pro Tec Metatarsal Lift Pads
Pro Tec Metatarsal Lift Pads Pair Large
General Application: Reduces pain and discomfort to the metatarsal (forefoot) region.
Medical Application: Alleviates conditions of “fallen metatarsal arch”, Medial Tibial Stress Syndrome, “ball of foot” pain, Morton’s Neuroma (irritated nerve endings) and bursitis.
How It Works: The Metatarsal Lift provides a comfortable lift to the central (2nd, 3rd, and 4th) metatarsal heads. This will alleviate stress to the area and reduce strain to the metatarsal region.
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Silipos Wonder Spur Soft Silicone Heel Cup
Silipos Wonder Spur Soft Silicone Heel Cup 4501 Size Medium Fits Mens 5 7 Womens 6 9
WonderZorbTM Soft Silicone Orthotics
Say Goodbye to Foot and Heel Pain with WonderZorb Soft Silicone Orthotics-the #1 product recommended by medical professionals…
Silicone is the secret! A recent, widely published study found that high performance soft silicone cushions can relieve sore, aching heels, ankles-knees and back more effectively than custom orthotics costing hundreds of dollars. Made from a clear medical grade silicone for extra comfort, WonderZorb Cushions absorb the foot shock forces that can aggravate pain and discomfort with every step. Contouring to cradle the foot, these technologically advanced cushions feature a softer silicone dot to provide maximum pain relief where its needed most.
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POWERSTEP PINNACLE ORTHOTIC ARCH SUPPORT
POWERSTEP PINNACLE ORTHOTIC ARCH SUPPORT WOMENS 10 MENS 8
Powerstep Pinnacle orthotic arch supports consist of a polypropylene plastic arch support that is encapsulated in two distinctive layers of cushioning foam for unparalleled support and cushion comfort. The plastic arch shell is the same shell that is used in the original Powerstep Full Length orthotic arch supports. Those who have used and liked the shape and support of the original Powerstep arch supports will not have to readjust to a new shape or fit with the Powerstep Pinnacle.What differentiates the Powerstep Pinnacle orthotic arch supports from the original Powerstep Full Length is it’s level of cushioning. While the original Powerstep arch support has always been a popular product, many people felt that it could be improved if there was more cushioning.
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Spenco ThinsoleTM Orthotic Arch Supports
Spenco ThinsoleTM Orthotic Arch Supports 3 4 Length Size W9 10 M8 9
Spenco ThinSole 3/4 Length Orthotic Rx is designed to support your foot’s arch and absorb shock of everyday activity. The unique shell provides excellent stability without the added bulk of most orthotics. The shell of the insole is bonded to a layer of closed cell nitrogen injected Spenco material and covered with a 4 way stretch nylon. Thinsole orthotics are a perfect fit for dress and casual shoes. Experience the difference of ThinSole Orthotic Support!
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Sof Sole Graphite Orthotic Arch Support Women 7 8 5
Sof Sole Graphite Orthotic Arch Support Women 7 8 5
The Sof Sole Graphite Orthotic Arch Support combines ultimate cushioning with graphite arch support. Designed to reduce overpronation, provide relief from Plantar Fasciitis, and improve overall performance and arch support. Deeper heel cup stabilizes the heel and provides extra shock absorption. These graphite orthotics for runners are thinner, lighter and more durable than other orthotic shell materials.
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Flat Feet Orthotics
Custom Orthotics And Inserts
WHAT ARE ORTHOTICS?
Orthotics are shoe inserts that are intended to correct an abnormal, or irregular, walking pattern. Orthotics are not truly or solely "arch supports," although some people use those words to describe them, and they perhaps can best be understood with those words in mind. They perform functions that make standing, walking, and running more comfortable and efficient, by altering slightly the angles at which the foot strikes a walking or running surface.
Doctors of podiatric medicine prescribe orthotics as a conservative approach to many foot problems or as a method of control after certain types of foot surgery; their use is a highly successful, practical treatment form.
Orthotics take various forms and are constructed or various materials. All are concerned with improving foot function and minimizing stress forces that could ultimately cause foot deformity and pain.
Foot orthotics fall into three broad categories: those that primarily attempt to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.
ORTHOTICS FOR CHILDREN
Orthotic devices are effective in the treatment of children with foot deformities. Most podiatric physicians recommend that children with such deformities be placed in orthotics soon after they start walking, to stabilize the foot. The devices can be placed directly into a standard shoe, or an athletic shoe.
Usually, the orthotics need to be replaced when the child’s foot has grown two sizes. Different types of orthotics may be needed as the child’s foot develops, and changes shape.
The length of times a child needs orthotics varies considerably, depending on the seriousness of the deformity and how soon correction is addressed.
OTHER TYPES
Various other orthotics may be used for multidirectional sports or edge-control sports by casting the foot within the ski boot, ice skate boot, or inline skate boot.
BREAK IN AND ENJOY
Like anything in life, it can take a short while to adjust to your new orthotics, You may feel them because they’re working with each step to properly position your foot in your shoes. The result comfort and health will have your feet feeling wonderful.
What to expect at first:
When experiencing your custom orthotics for the first time, they should feel firm, but comfortable. The best results come easing into them. We suggest wearing them for two hours the first day, four hours the second day, and six hours the third day, and then full time.
Everyone’s feet are different. Give your feet and muscles 10-14 days to adjust to their new support. If you still feel discomfort after this, please call Austin Foot and Ankle Specialists for an appointment.
Mild foot, leg or back discomfort may initially occur when first wearing orthotics. This should decrease with every subsequent day. If pain occurs that was not previously present, wear your devices every other day, and increase wearing time by only hour, until you no longer have pain. (Dr. Thomajan may deviate from these instructions according to your unique condition.)
A low heel shoe such as a gym or tennis shoe should be worn for the first two weeks. After this, the orthotics may be worn in other shoes, providing the heel height does not exceed 1-1/2 inches, or your doctor has specifically prescribed devices for high heels.
Squeaking of the orthotics within the shoes may be eliminated simply by applying powder in the shoes, and applying wax or soap to the front edge of the orthotic. This will help to reduce friction.
Socks should be worn during the adjustment period to minimize any irritation.
Some slipping of the orthotic may occur within the shoe, particularly in women’s shoes, but this will usually diminish in about six weeks. If the orthotic does not "seat" properly in the shoe, we recommend you try different shoes or shoe styles.
You may clean the surface of your orthotics with cool water and a mild soap, but do not immerse them in water. Also, never use hot water for cleaning your orthotics, as this may affect the material. Genuine leather orthotic devices may be cleaned with mink oil, saddle soap, or other leather cleaners.
Most importantly, follow your doctor’s instructions completely.
Orthotic Wearing Instructions
1.You must gradually adapt to your devices, especially if you have never worn orthotics before. As a rule, wear them one hour the first day, two hours the second day, and increase the wearing time by one hour each day. Normal "break-in" time is from two weeks to two months. Generally, children adapt more rapidly than adults.
Please note: Mild foot, leg or back discomfort may initially occur when first wearing orthotics. This should decrease with every subsequent day. If pain occurs that was not previously present, wear your devices every other day, and increase wearing time by only hour, until you no longer have pain. (Your doctor may deviate from these instructions according to your unique condition.)
2.A low heel shoe such as gym or tennis shoes should be worn for the first two weeks. After this, the orthotics may be worn in other shoes, providing the heel height does not exceed 1-1/2 inches, or your doctor has specifically prescribed devices for high heels.
3."Squeaking" of the orthotics within the shoes may be eliminated simply by applying powder in the shoes, and applying wax or soap to the front edge of the orthotic. This will help to reduce friction.
4.Socks or stockings should be worn during the adjustment period to minimize any irritation
5.Some slipping of the orthotic may occur within the shoe, particularly in women’s shoes, but this will usually diminish in about six weeks. If the orthotic does not "seat" properly in the shoe, we recommend you try different shoes or shoe styles.
6.You may clean the surface of your orthotics with cool water and a mild soap, but do no immerse them in water. Also, never use hot water for cleaning your orthotics, as this may affect the material. Genuine leather orthotic devices may be cleaned with mink oil, saddle soap, or other leather cleaners.
Most importantly, follow your doctor’s instructions completely.
By: Craig Thomajan
Article Directory: http://www.articledashboard.com
Dr. Craig Thomajan is a podiatrist at Austin foot and Ankle Specialist located in Austin, Texas. If you would like to learn more about a variety of foot and ankle aliments, you may visit him online at Austin Foot and Ankle
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Plantar Fasciitis Orthotics for Foot Pain
Plantar Fasciitis Treatment to Get Rid of the Heel Pain
Heel pain due to plantar fasciitis may cause limping and compensatory movements may affect other joints too. Treating plantar fasciitis when its acute is of utmost importance for a better prognosis.
Does your heel pain as soon as you take the first step in the morning or after long period of weight bearing? More than 70% of people with such classical signs can be probably suffering from plantar fasciitis. Pain and inflammation at the bottom of the foot is the main presenting symptom.
Plantar fascia is the fibrous ligament below the heel bone that gets inflamed causing heel pain. Plantar Fasciitis is often known as a heel spur as it’s easy to say. Heel spur is the bony growth on the calcaneal bone. Due to similarity in the site of pain in plantar fasciitis and heel spur, these conditions may be misdiagnosed.
Causes and Risk Factors of Plantar Fasciitis
Repeated trauma
Being overweight
Occupation demanding standing
Sports activities
People with flat feet or high arches
Loss of tone of calf muscles
Shoes without proper cushion
Symptoms of Plantar Fasciitis
Heel pain and Mild heel swelling are the symptoms.
Distinguishing feature of the pain of plantar fasciitis is as:
Stone bruise pain
Stabbing pain
Burning sensation
Pain site changes
Pain in the early morning
Pain after exercise (not during exercise)
Pain after a period of weight bearing
Pain reduces after warm up
Pain decreases with activity but then increases throughout the day as movements increase.
Other medical diagnoses with similar symptoms are:
Heel bruise
Calcaneal stress fracture
Tarsal tunnel syndrome
Tendonitis
Plantar fascia rupture
Laboratory testing and radiograph is not necessary for plantar fasciitis. These can be helpful to diagnose other causes of heel pain.
Proper height to weight ratio can help reduce the pressure on the arch of the foot.
Rest is a must to reduce inflammation.
Appropriate analgesics.
Ice application.
Exercises for stretching achilles tendon, calf muscles, and arch of the foot.
Arch supports or shoes with proper cushion.
Night Splints to exert a mild stretch on the plantar fascia.
Corticosteroid injections in severe acute cases could be of help, but should be discouraged.
Prevention:
Reduce weight-bearing activities
Shoes inserts and proper support to the arch of the foot
Foot exercises to maintain proper tone of the muscles.
| By Dr. Meenaz M Published: 10/4/2007 |
One Effect of Overtraining: Plantar Fasciitis
I just sent another player’s wife some information on plantar fasciitis that others many find beneficial.
A Special Kind of Tendonitis Called Plantar Fasciitis
When the arch of the tendon the plantar fascia becomes inflamed it is called planter fasciitis. It is an injury that results from overuse and can cause heel pain that can travel throughout the foot.
Plantar fasciitis and the lessons I have learned
You see, I have had bouts of plantar fasciitis off and on for four years. It always strikes when I increase distance or speed. I am a pronator, and apparently we are prone to the injury.
Steele Diagnosed With Plantar Fasciitis
Senior point guard Ronald Steele has been diagnosed with plantar fasciitis. If you’re interested in all the ins and outs, Dr. Ian Rappaport is on the case. He’s out “indefinitely”.
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Insoles Magnetic
Magnetic Insoles
Magnetic insoles are credited with relief from foot pain in many parts of the world. Whether or not the magnets really have pain relief effects, the soaring sales cannot be overlooked at all.
The related observation of magnetic insoles:
A case study revealed that over 80% of study participants who reported nonspecific foot pain for a month went on record for marked improvement, with the use of magnetic insoles! The study also revealed that many participants who believed in magnetic power to relieve pain displayed most pain relief, even though some of them wore insoles that had no magnets. This clearly proves mind power over matter and the belief and self-wishing for well-being is the first essential in pain relief. Magnetic insoles and medical magnets are selling despite lack of approval by the authorities. Clinical evidence of effectiveness is yet being observed. The good thing about adopting the use of magnetic insoles is that it is far better than wasting money on ineffective products. Magnets are safe and have little or no adverse effects on book at all.
Magnetic insoles and pain relief:
The magnetic insoles sold over-the-counter are static magnets and different from the pulsed magnets used in some clinical studies. However, the mixed results for reducing pain and trauma are observed in both. The insoles are comfortable and provide pain relief and are recommended by hikers and compulsive walkers and people whose work demands a lot of standing and walking. The marketed magnetic insoles are quality cushioned and provide relief for nonspecific foot pain. It is always advisable to take a persisting pain to a podiatrist or orthopedic physician. Magnetic insoles are still being studied with regards to the claims of pain relief and if not anything, they definitely keep your feet from getting tired.
‘Insoles and Orthotics’ - Identifying the right shoes:
When considering magnetic insoles, shop for the insoles or arch supports that offer your feet instant relief. Today, you can choose between foam and gel cushions or insoles. It is important to note that in case your feet problems are not relieved by over-the-counter magnetic insoles, you may have to consider a customized orthotic, prescribed by a physician or podiatrist. In the case of recommended prolonged use of the magnetic insoles, consider medical insurance, which does cover the cost in some programs. It is very important to identify and buy the right shoes and magnetic insoles, to prevent foot pain and fatigue. You are always best fitted at the technical athletic stores.
Magnetic therapy and magnetic insoles:
Static magnet therapy is believed to relieve pain via an increased circulation of blood. The magnetic insoles are being considered as effective components of arthritis magnet therapy for relieving pain. There is no doubt that the simplicity of magnet therapy is very attractive in the current drug extensive and expensive scenario. However, the evidence that it works is still being questioned. Magnetic insoles are being sold as healing devices, within the paradigms of magnetic therapy. Alternative practitioners have a lot of faith in the effectiveness of magnetic insoles.
Magnets have been used for centuries to treat pain. The magnetic insoles and bracelets are now being extensively used by patients with arthritis or fibromyalgia. Magnet therapy involves the use of magnetic insoles as devices to relieve pain and facilitate healing. The range of magnetic products in the dedicated market today is ample proof of the demand for them. There is limited information available on studies on the effect of small, static magnets on pain.
Magnetic insoles:
Happy feet keep a person happy! There is no doubt that whether it is a case of mind over matter or not, magnetic insoles are gaining popularity world wide. Today, there are a number of online and offline resources that make the magnetic insoles available for viewing and purchase 24×7! The pharmacies all over the world make these magnetic insoles available and suggest that prior to adopting drug pain relieving options, it is far better to consider magnet therapy than rule it out completely. Imaginative alternate cure or not, what harm can a cushioned insole do or for that matter a great mood from happy feet!
| By Gaynor Borade Published: 4/4/2008 |
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Plantar Fasciitis Insoles
Plantar Fasciitis - A Sharp Pain
If your 1st few steps out of bed in the morning cause sharp pain in the heel of your foot, you may have plantar fasciitis. Very often it is the overuse injury affecting the sole or flexor surface (plantar) of the foot. A diagnosis of plantar fasciitis means you have inflamed the tough, fibrous band of tissue (plantar fascia) a thin layer of tough tissue supporting the arch of the foot.
Repeated microscopic tears of the plantar fascia cause pain. Sometimes plantar fasciitis is called "heel spurs", but this is not always accurate, since bony growths on the heel may or may not be a factor.
You’re more likely to get plantar fasciitis if you’re a woman, if you’re overweight, or if you have a job that requires a lot of walking or standing on hard surfaces. You’re also at risk for plantar fasciitis, if you walk or run for exercise, especially if you have tight calf muscles that limit how far you can flex your ankles. Most people with very flat feet or very high arches are also more prone to plantar fasciitis.
There are a number of possible causes for plantar fasciitis and they often work in combination.
If you don’t treat plantar fasciitis, it may become a chronic condition. You may not be able to keep up your level of activity and you may also develop symptoms of foot, knee, hip and back problems because of the way plantar fasciitis changes the way you walk.
Rest is the first treatment for plantar fasciitis. Doctors will tell you to try to keep weight off your foot until the inflammation goes away. Also, apply ice to the sore area for 20 minutes three or four times a day to relieve your symptoms.
Often a doctor will prescribe (non-steroidal) anti-inflammatory medication such as ibuprofen. A program of home exercises to stretch your Achilles tendon and plantar fascia are the mainstay of treating the condition and lessening the chance of recurrence.
If your condition continues after a few months of plantar fasciitis treatment, your doctor may suggest injecting your heel with steroidal anti-inflammatory medications (corticosteroid). If you still have symptoms after the injection, you may need to wear a walking cast for 2-3 weeks or night splint when you sleep. In a few cases, you might need surgery to release your ligament to stop your heel pain.
| By Allan Tan Published: 9/19/2006 |
A Special Kind of Tendonitis Called Plantar Fasciitis
plantar fasciitis When the arch of the tendon the plantar fascia becomes inflamed it is called planter fasciitis.
Steele Diagnosed With Plantar Fasciitis
Senior point guard Ronald Steele has been diagnosed with plantar fasciitis. If you’re interested in all the ins and outs, Dr. Ian Rappaport is on the case.
Plantar Fasciitis: What You Can Do
It is 6:30 am and your alarm goes off. You turn over in bed, remove the sheets and climb out of bed to start a new day.
Finally, Something to Help My Plantar Fasciitis
As y’all know, I’ve been suffering excrutiating pain from plantar fasciitis, probably caused by a combination of very high arches combined with a walking and jogging regimen of 4 to 6 miles daily in an attempt to keep [...]
Experiences with Plantar Fasciitis
Experiences with Plantar Fasciitis General Forum.
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